The Minute Method to Quit Smoking

For who

Every smoker meaning to quit ought to try this method. But I guess the method is ideally suited for people who'd rather have (very) small amounts of effort spread over a (very) long period of time (as opposed to cold turkey style).

It is also suitable for people who keep making excuses to start quiting smoking, since you can commit to this method without actually having to quit. Procrastinators take note.


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